How Does This Happen?
Swelling in various joints of the body leads to stiffness. Arthritis, rheumatisms, sprains, and inactivity can bring on stiffness as well.
What Can I Do To Help Myself?
Movement is usually a good idea when you are stiff. Exercise, whether it’s walking, swimming, or bike riding, can relieve stiff joints.
It’s Still Bothering Me, Now What?
When joints become stiff, there is always a cause. Chiropractors are experts at relieving the cause of most “dis-ease” in the body. When bones move out of alignment due to trauma or repeated activities, etc. We can help, by gently re-aligning them.
This offers great relief for stiff joints. Stiffness is often an indicator of more serious conditions that tend to get worse over time, particularly arthritis, discal problems, degenerative discs, rheumatism, etc. Chiropractic offers relief of these conditions
and more, by gently establishing balance to allow the body to